Training Summary • Åke Ols
Select Year
2021
72km
[3]
Jun
72km
[3]
2020
1052km
[38]
Sep
143km
[6]
Aug
155km
[5]
Jul
440km
[15]
Jun
143km
[5]
May
172km
[7]
2019
1932km
[54]
Sep
58km
[2]
Aug
350km
[8]
Jul
693km
[19]
Jun
362km
[11]
May
316km
[9]
Apr
152km
[5]
2018
2695km
[75]
Nov
84km
[2]
Oct
145km
[4]
Sep
276km
[9]
Aug
505km
[12]
Jul
1013km
[26]
Jun
385km
[12]
May
241km
[8]
Apr
47km
[2]
2017
1658km
[51]
Sep
82km
[3]
Aug
210km
[6]
Jul
826km
[24]
Jun
212km
[7]
May
269km
[9]
Apr
31km
[1]
Mar
28km
[1]
2016
2658km
[74]
Oct
230km
[6]
Sep
327km
[7]
Aug
399km
[12]
Jul
847km
[26]
Jun
323km
[8]
May
397km
[10]
Apr
90km
[3]
Mar
46km
[2]
2015
3845km
[121]
Nov
61km
[2]
Oct
276km
[9]
Sep
497km
[15]
Aug
606km
[20]
Jul
545km
[17]
Jun
766km
[24]
May
621km
[19]
Apr
472km
[15]
2014
2779km
[81]
Sep
92km
[3]
Aug
303km
[9]
Jul
829km
[25]
Jun
659km
[16]
May
543km
[17]
Apr
328km
[10]
Mar
23km
[1]
2013
3334km
[60]
Sep
205km
[4]
Aug
339km
[9]
Jul
1303km
[21]
Jun
714km
[11]
May
492km
[8]
Apr
268km
[6]
Mar
13km
[1]
2012
2056km
[56]
Nov
212km
[6]
Oct
185km
[5]
Sep
307km
[8]
Aug
209km
[7]
Jul
866km
[21]
Jun
92km
[3]
May
123km
[4]
Apr
31km
[1]
Mar
31km
[1]
2011
1682km
[58]
Oct
62km
[2]
Sep
92km
[3]
Aug
261km
[9]
Jul
651km
[23]
Jun
263km
[9]
May
269km
[9]
Apr
84km
[3]
2010
4337km
[124]
Oct
222km
[6]
Sep
468km
[16]
Aug
519km
[18]
Jul
707km
[18]
Jun
858km
[20]
May
940km
[25]
Apr
622km
[21]
Jun 2021
Duration
Distance [km]
Pace [km]
Max speed
Avg speed
Calories
Cadence
Avg hbpm
Max hbpm
2021 Jun 13 08:18:28
00:54:47
23.525
2:19
47.04
25.76
963
-
140
155
2021 Jun 06 08:40:09
00:30:46
12.772
2:24
44.03
24.90
558
-
185
213
2021 Jun 04 09:26:13
01:19:34
35.641
2:13
43.16
26.87
1473
-
147
162
∑
02:45:08
71.937
2994